MEKSEA.COM – Mackerel is one of the most nutritious fish in the ocean, yet it remains one of the most underrated. Packed with omega-3 fatty acids, complete protein, and essential vitamins, this oily fish offers a remarkable range of health benefits — from protecting your heart and sharpening your memory, to preventing anemia and reducing […]

MEKSEA.COM – According to Vietnam Association of Seafood Exporters and Producers (VASEP), Vietnam’s pangasius exports have experienced significant growth in April 2026, achieving a remarkable 18% increase over the same period last year. In the first four months of 2026, total pangasius export revenue reached $720 million, reflecting a 17% increase year-on-year. This resurgence is […]

MEKSEA.COM – Entering 2026, Vietnam seafood exports is facing a period filled with both promising opportunities and growing challenges. Despite global market fluctuations, seafood exports have shown strong momentum from the very beginning of the year. According to the Vietnam Association of Seafood Exporters and Producers (VASEP), Vietnam’s seafood export turnover in the first four […]

MEKSEA.COM – According to VASEP, Vietnam pangasius exports to CPTPP maintained positive momentum in the first two months of 2026, reaching USD 59 million and accounting for 18% of the country’s total pangasius export value. Strong demand from Mexico, the UK, and Japan highlights the growing importance of CPTPP markets for Vietnam’s seafood industry. 1. […]

MEKSEA.COM – When people think about Vietnamese cuisine, they often imagine pho, spring rolls, or seafood dishes. But did you know dried anchovy is also an important ingredient in everyday meals? If you are searching for what to cook with dried anchovy, Vietnam has many simple and delicious ideas worth trying. I. What to cook […]

MEKSEA.COM – Vietnam clam exports are showing stronger signals in 2026 after an impressive performance in 2025. With Europe remaining the key market and the US expanding imports, Vietnam’s clam industry is gaining new momentum despite growing competition and stricter import standards. Vietnam Clam Exports 2026: Strong Start After a Successful 2025 According to Vietnam […]

MEKSEA.COM – White clams are more than just a flavorful seafood option. With their high protein content, essential minerals, and healthy fatty acids, they are gaining attention for their potential role in supporting stable glucose levels. Let’s explore White Clams and Blood Sugar Control: A Nutritious Choice for Better Health! White Clams and Blood Sugar […]

MEKSEA.COM – Vietnam shrimp exports to Japan continue to play a key role in the seafood industry, driven by stable demand and high standards. As consumer behavior evolves, new opportunities are emerging, especially in processed shrimp products. 1. Vietnam shrimp exports to Japan remain stable Over the years, Vietnam shrimp exports to Japan have consistently […]

MEKSEA.COM – According to Vietnam’s agricultural trade analysis reports, China continues to expand its role as a key destination for Vietnamese seafood exports in 2026. Vietnam seafood exports to China are entering a new growth phase in 2026, driven by rising demand, shifting consumption trends, and improved product value. This market continues to offer strong […]

MEKSEA.COM – Is tuna good for you? Tuna is one of the most popular seafood choices worldwide—not only for its taste but also for its impressive nutritional profile. If you’ve ever wondered whether tuna is truly good for your health, the answer is yes – when eaten in balanced amounts. This article explores the nutritional […]