MEKSEA.COM – Tuna fish is one of the most popular varieties of seafood in the world. In addition to its abundance and meaty flavor, tuna is also extremely nutritious and rich in protein, vitamins, minerals, and healthy fats like omega-3 fatty acids. If you are a tuna lover, let’s explore with Meksea what ingredients that […]

MEKSEA.COM – Tuna is a highly nutritious fish, rich in protein, vitamins, minerals, and healthy fats like omega-3 fatty acids. Here’s a breakdown of the key nutritional components per 100 grams of cooked tuna: 1. Macronutrients: – Calories: ~130-150 kcal – Protein: ~24-30 grams Tuna is an excellent source of high-quality, lean protein, making it […]

MEKSEA.COM –  According to data from Vietnam Customs, exports of value-added pangasius (GTGT) in the first eight months of 2024 have shown positive growth, consistently increasing in several major markets such as the U.S., CPTPP, the Netherlands, and others.     In August 2024, Vietnam’s pangasius exports to various markets reached nearly USD 191 million, […]

MEKSEA.COM – According to data from Vietnam Customs, in August 2024, Vietnam’s pangasius exports to various markets reached 191 million USD, up 12% compared to August 2023. The cumulative export value of pangasius in the first eight months of this year reached nearly 1.3 billion USD, an increase of 9% compared to the same period last […]

MEKSEA.COM – Caviar is a food with high nutritional value that includes a multitude of healthy biochemical components such as high-quality protein, Polyunsaturated fatty acids (PUFA), vitamins A, B, C, D , E and minerals, but these components will vary depending on the species of fish and the source of the fish farmed or caught in […]

MEKSEA.COM – Shrimp is one of the most popular ingredients in global cuisine and is especially favored in Vietnam due to its diverse flavor and high nutritional value. However, the fishy smell of shrimp is a common challenge that cooks often face. Below are some simple yet effective and health-safe tips for removing shrimp’s fishy […]

MEKSEA.COM – China and the US are the two largest import markets for whitefish globally. Vietnam is the second-largest supplier of whitefish to both of these markets, primarily providing pangasius. Frozen pangasius fillets remain the main product these two nations import from Vietnam. According to data from the International Trade Centre (ITC), in the first […]

MEKSEA.COM – In 2023, global pangasius production reached 3.1 million tons, an increase of nearly 9% compared to 2022. Vietnam is the largest producer and exporter of pangasius in the world, accounting for 52% of production and 90% of the world’s pangasius trade.     In 2023, about 563,000 tons of frozen pangasius were traded […]

MEKSEA.COM – In family meals, frozen shrimp play an important role in bringing fresh and exciting flavors to the table. However, selecting fresh and high-quality frozen shrimp isn’t always simple. For frequent supermarket shoppers, they face the significant challenge of identifying whether the shrimp have been properly preserved. In this article, we’ll explore ways to […]

MEKSEA.COM –According to Vietnam Customs, the export value of pangasius fish reached nearly $172 million in June 2024, an increase of 20% compared to the same period last year. Cumulative exports in the first six months of this year reached $918 million, up 5% compared to the first half of 2023. Regarding product structure, frozen […]