MEKSEA.COM –  Shrimp Hakao is a popular dish not only because of its delicious taste but is it good for your health. Let’s learn about the nutritional value of shrimp Hakao and the benefits this dish brings with Meksea.

Shrimp Hakao, also known as “har gow”, is a favorite in Asian cuisine, winning the hearts of diners with its delicate texture and rich, delicious filling. These Shrimp Hakao are made with fresh, juicy shrimp wrapped in a translucent, slightly chewy rice flour skin, giving each bite the perfect balance of flavor and texture.

Traditionally enjoyed at dim sum parties, Hakao Shrimp are praised for their natural sweetness and juicy filling, enhanced by hints of sesame oil, ginger, and scallions. Steamed to perfection or served with a dash of soy sauce, Hakao Shrimp are a must-try, bringing authentic Asian flavours to your table.

1. Nutritional Components of Shrimp Hakao

• Protein: Shrimp dumplings are rich in protein from shrimp, providing energy and supporting muscle development.
• Omega-3: Shrimp contains a high level of omega-3 fatty acids, beneficial for heart health and reducing inflammation.
• Vitamin B12: The B12 in shrimp supports brain function, enhancing memory and concentration.
• Minerals: Shrimp dumplings provide essential minerals like iron, which improves blood circulation and strengthens the immune system, along with zinc and selenium.
• Vegetables: Added vegetables supply fiber and essential vitamins, supporting balanced nutrition and a healthy digestive system.

2. Benefits of Shrimp Hakao 

• High in protein and nutrition

Shrimp dumplings are not only delicious but also nutritious thanks to the ingredients of shrimp and healthy vegetables. With a high protein content from shrimp, this dish provides abundant energy and supports muscle development. Shrimp also contains many omega-3 fatty acids, vitamin B12, iron, and essential minerals. Good for heart health, brain, and immune system.

• Optimal Nutrition Choice, Low in Fat and Calories

When steamed, shrimp dumplings retain maximum nutrients, helping diners fully enjoy the nutritional value of each ingredient. Compared to the fried version, steamed dumplings are a healthier choice, low in fat and calories, and suitable for those who care about their health and weight.

• Gluten-free options

For those who are sensitive to gluten, we offer gluten-free dim sum options, where the traditional wheat crust is replaced with a rice flour alternative, ensuring everyone can enjoy our dishes without worry.

Meksea’s High Quality Hakao

• As a leading distributor in Vietnam, Meksea has a deep understanding of growing regions, product characteristics, and seasonal availability.
• Meksea allows for strict quality control of your products, from raw material sourcing to final export-ready products.
• Our team, including a professional Customer Service team and an experienced QC team, closely monitors your shipments from the moment of order.
• In addition, we offer flexible sales policies, allowing you to mix containers for your initial trial order.
• With our diverse payment options, you can ensure your orders fit your financial plan.

If you are also looking for Hakao or other seafood products from Vietnam, contact Meksea right now:

Mobile/WhatsApp/Wechat: +84 903 872 469 Mr. Hoang
Email to: hoang@mekseaconnection.com

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About us

Mekong Seafood Connection (MEKSEA) was established in 2010 with the vision of elevating Vietnamese seafood—one of the world’s richest sources—to global recognition for its variety and quality among consumers.

We believe that to successfully showcase Vietnamese seafood on the world stage, it is essential to harness the strengths of capable producers who meet international standards. Alongside this, we are committed to rigorous quality control and sustainable practices. Moreover, we continuously strive to enhance our services, ensuring that customers can have complete peace of mind and trust in every order they place with us.

Kindly please visit Meksea website to explore our shrimp products: https://mekseaconnection.com/product/hakao/ 

Meksea always pays particular attention to product quality to secure each consumer’s family member’s health and set their mind at rest by bringing in true quality seafood products.

Are you looking for shrimp products for your sales plan for 2024-2025? Contact Meksea right now for the best offers.

By Hayati/ Orange(Meksea Team)

(Reference: Collected)

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