5 Fascinating Facts About Fish Allergy You May Not Know!

Bởi Nguyễn Ngọc - September 15, 2025


Fish allergy is a topic that few people talk about. Fish is generally a wholesome food, providing essential nutrients that support human development, and certain species hold significant economic value for nations. However, a small portion of the global population experiences adverse reactions to specific substances unique to fish. With that in mind, let’s explore five surprising facts about fish allergies that few people know!

  1. A fish allergy can appear in adulthood.

It’s an interesting fact that 40% of people with a fish allergie experience their first reaction after becoming an adult, even though they’d eaten fish their whole lives without a problem. This shows that fish allergies are not usually congenital, though they can have a genetic component.

  1. It doesn’t mean you’re allergic to other seafood.

5 Fascinating Facts About Fish Allergy

Many people mistakenly believe that if they’re allergic to fish protein, they’ll be allergic to all other types of seafood. However, a fish allergy is caused by a protein called parvalbumin, while an allergy to shrimp or crabs is caused by a different protein called tropomyosin. Therefore, a person with a fish allergy can often safely eat shrimp and crabs, and vice versa.

  1. The severity of the allergy doesn’t depend on the amount of food eaten.

fish allergy symptoms.

An allergic reaction doesn’t depend on the amount of food you accidentally consume. Even a small amount can cause a severe reaction, and in sensitive individuals, it can lead to anaphylactic shock.

  1. Cooking fish doesn’t reduce the allergy.

The protein responsible for the allergy, parvalbumin, is very heat-stable. As a result, cooking, grilling, or frying fish doesn’t destroy its allergenic properties. This explains why a person can have an allergic reaction to steamed or grilled fish as well as raw fish (sashimi).

  1. Histamine poisoning is often mistaken for an fish allergy.

Histamine is a substance found in fish. When fish isn’t stored properly, bacteria convert histidine in the fish into histamine. This excess histamine can cause symptoms similar to an allergic reaction (rashes, headaches, nausea, diarrhea…), but it’s not a true immune system response; it’s a form of poisoning.

What Is Histamine?

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Anna Tran (Meksea Team)

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